Holistic Health Services and Retreats

Body, Mind, Soul Integration

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A big wooden house - North Little Rock, AR - Starlight Ridge Woodland Retreat

Renew. Relax. Retreat.

Katherine Friday

Katherine Friday at Starlight Ridge Woodland Retreat in North Little Rock, AR, uses a holistic approach, Katherine guides and supports you to bring more alignment and satisfaction in all aspects of your life—physically, mentally, emotionally, and spiritually.


All my life I have been drawn to find a higher meaning in life, to live life to the fullest and live up to my full potential. An event in 1999 finally jolted me into taking a closer look at who I am and what I am doing and to find some answers. This led to my offering to others the practices, modalities, philosophy, knowledge and wisdom that has made such a a dynamic positive difference in my own life.

Starlight Ridge Woodland Retreat

For about 30 years, I have had a vision of being involved in offering a place in nature for people to come slow down, relax, stop, and smell the roses—literally and figuratively. A place that offers a safe environment for people from all walks of life to experience physical, mental, emotional, and spiritual balancing and growth. A nurturing environment to relax, renew, and retreat.


Situated on forty-four acres of ridge tops and valleys. This beautiful getaway is filled with nature, wildlife, and, as the name indicates, vibrant stargazing and magnificent sunrises and sunsets overlooking the mountain vistas in the distance. Be prepared to revel in the peaceful, relaxing ambiance. Enjoy the flora and fauna, magnificent landscape, scenic views, peace, tranquility, and relaxing atmosphere.

A big wooden house - North Little Rock, AR - Starlight Ridge Woodland Retreat

Katherine Friday is the Owner of Starlight Ridge and a Wellness Facilitator. She offers her services to unite people in wholeness within themselves and with others.

Katherine Friday logo - North Little Rock, AR - Starlight Ridge Woodland Retreat
Female instructor doing yoga - North Little Rock, AR - Starlight Ridge Woodland Retreat

Body, Mind & Soul Integration

Health & Wellness Services

Life coaching, yoga and meditation classes, transpersonal hypnotherapy sessions, personal health and wellness programs, and personal transformational alignments are how Katherine supports you to live a healthier, happier life in a retreat environment.

If you’d like to learn more about Starlight Ridge and the services we offer, give us a call today at 501-470-9801.

Enjoy the Beautiful Outdoors of Central Arkansas

Enjoy the relaxing, rejuvenating, delightful woodland landscape, the labyrinth, walking and hiking trails, flower gardens, many outdoor sitting areas, several campfires with seating areas, an outdoor fireplace entertainment area, and more.

Beautiful outdoors - North Little Rock, AR - Starlight Ridge Woodland Retreat

Need more information? Contact us today at 501-470-9801 to speak with one of our experts.

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